Christmas is here and with it, all the sweet treats and hearty meals we have been looking forward to all year. And if we learned one thing during the last holiday seasons, the feast will leave us running to the gym with guilt as soon as the new year starts. There must be a way to avoid the repetition of this old game you think?! I bet you there is! So don’t stress and let me give you the solution! Stop weight gain, go vegan!
I am not going to tell you that you shouldn’t treat yourself. We all know that holidays are for splurging – it wouldn’t be the same without a naughty dessert or a glass of festive red wine! But to be honest, most of us stick to the weight they gain over the holidays. Those few pounds can sum up over the years…Thankfully, with my simple hints and tips, you could have a healthier Christmas, stop weight gain and still enjoy all those snacks that you love to nibble on!
So, how can we manage to make it through the holidays without putting on extra pounds?!