The vegan starter kit. An easy 8 step guide that makes changing your life for the better a lot easier!
I wish I would have had a guide like this when I decided to drop meat and dairy all together. But I was pretty unprepared and dived into this adventure headfirst. There were a few struggles and misunderstandings I could have skipped out on if only I had known about these eight simple steps that make the transition a piece of (plant-based) cake!
Honest, fun and unfiltered.
Veganism is about being compassionate, it is about taking the right choices for yourself and your environment. It is standing against cruelty and exploitation of the voiceless.
Veganism is most of all, to take better decisions every day and it starts with small things, like the choice of your cosmetics.
I always had the notion, that birth control is a deeply personal issue. Discussing it publicly was never something I would have done, without good reasons. The reasons though, practically fell into my lap when I switched to a plant-based diet and turned my lifestyle upside-down. Of course, it was not long until I had to ask the question: Is birth control vegan? I found the shocking answer – and a simple solution!
Nothing better than healthy fats and plenty of greens to jump start your journey to health and fitness! This low carb high fat recipe is simple and quick and hits all the right spots with two of my favourite foods: Avocado and kale!
Did you know that avocados are actually single-seeded berries? They are low in carbs but high in fat. Monounsaturated fat to be exact: A nutrient that helps reduce the risk of heart disease and quiets hunger.
Looking for a fun Brownie recipe? Stop searching, you found it! These simple vegan Matcha Brownies are all you will want to serve your friends and family from now on!
Want to try a quick and easy raw vegan recipe? Go for zucchini noodles or short: Zoodles! A light and delicious low carb pasta idea. Perfect for all clean eaters and detox fans, too!
As I constantly get asked what I eat on a vegan diet and how I handle eating out vegan, in non-vegan restaurants, I decided to film a short video on the matter. Especially if you are new to the vegan lifestyle, this can be a helpful guide on eating out vegan.
The good news first: It gets easier!
A Simple One-Pot Curry Recipe For Every Day
I believe that food can both nourish your body and feed your soul. Food literally changes your feelings – as science has proved.
Some people are still under the impression that meatless and dairy free cuisine must be terribly boring. A growing collections of deliciously inspiring plant-based cookbooks, however, is devouring that myth. Here is a list of the top 5 vegan cookbooks to add to your bookshelves!
Last year might have been the year of mainstream veganism (according to PETA), but 2017 won’t stay behind. The first indicator: Vegan cookbooks are filling the shelves of bookstores, only a decade after talented plant-based chefs were told by publishers, that their meat free cookbooks were impossible to sell. Times change, and we don’t have to scroll through our Instagram feeds any longer, to find a recipe for cruelty-free lasagna. Things are looking so good, that I want to share with you a list of my top 5 vegan cookbooks, that were published only recently!