Eating vegan doesn’t necessarily mean, you are eating healthy, too. – Especially when you are on the road and exploring new terrain. Clean eating on a plant-based diet might sound like running on nothing but salad, but vegan clean eating is actually full of vibrant, delicious, and diverse foods, especially when you are traveling! Let us show you how it’s done!
Guest article by Helen Sanders from Health Ambition
What is CLEAN EATING? Clean eating has one main principle: Avoid overly-processed foods such as boxed meals, snacks, and enriched-grain products. Instead of white rice and pasta, the focus should be on whole grain pasta, brown rice, quinoa, barley, and millet, to name a few. The rest is easy!